CV Gym With New Star Trac Equipment
Our cardio area features a broad range of top of the line Star Trac equipment. These offer a range of programme options, heart rate control and extensive user exercise feedback. The cardio room consists of tradmills, bikes, cross-trainers, rowers and arc-trainers.
Our weights area is located directly off the main gym space and is packed full of squat racks dual adjustable cable machines and plate loaded equipment.
Aerobics Studio (50+ classes a week)
We have over 50 classes per week. These range from circuits, spinning and abs classes to yoga, pilates and p90x, Insanity and much more. All booking are completed online using your login and password. Simply click on the timetable button on the website to view the class programme.
Sports Performance Zone
We have a large sports performance zone at the club with artificial grass, prowlers, battle ropes, TRX, turbo-trainers, medicine balls, kettlebells and other functional kit.
Large Spinning Studio
We have 15 Keiser spinning bikes and a great range of classes suitable for the beginner right through to the experienced trainer. These are really sociable classes and a great way to meet new people at the club. Spin classes can all be booked through the member zone on the website.
2 Squash Courts
Active Fitness Club is the home of Stevenage Squash Club. The club has been established for over 30 years and is a very friendly and relaxed club. Full use of the court is included in your monthly fee. The standard ranges for complete novices through to county champions.
We have recently invested in 4 Watt Bikes. These are situated in a Watt Bike station with Sufferfest fitness classes. Inspired by a lifetime of elite sport and passionate about performance, Watt Bike set out to create what others thought was impossible; an indoor bike for cyclists.
We have a dedicated lifting room with dumbells up to 50kg, barbells and olympic lifting area’s to work on squats, deadlifts, cleans and snatches.