The P90X classes at Active Fitness Club Stevenage offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more. Using the science of Muscle Confusion, P90X constantly switches things up (the blocks, the protocols, the rep ranges) to help class members bust through plateaus.
OUR P90x CLASSES
This popular total-body strength and cardio-conditioning class creates a strong community of friendly competition, encouragement, and personal fitness breakthroughs. It’s got the ultimate variety and group atmosphere to keep your classes engaged and challenged as you help them push past plateaus and meet their goals.
P90X LIVE’s unique protocol-based approach to group training incorporates the best from a variety of disciplines ranging from boot camps and personal training, to sports coaching and powerlifting.
Each workout brings a new challenge, so instead of hitting plateaus, you keep getting fitter with each class you attend! Plus, because P90X LIVE incorporates strength training, the lean muscle you’ll build will supercharge your metabolism to help you burn more fat, even while you sleep!